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Time perception alters during flow, often creating a sense of timelessness from "summary" of Flow by Mihaly Csikszent
When individuals engage in an activity that fully captures their attention, a profound transformation occurs in their experience of time. Moments seem to stretch or compress, leading to an unusual sense of duration. This phenomenon is particularly observable in situations where people are deeply immersed in what they are doing, whether it be artistic creation, athletic performance, or even problem-solving. During this intense involvement, the mind shifts its focus away from the clock and external demands. The usual markers of time—minutes, hours, deadlines—fade into the background. Instead, the individual becomes wholly absorbed in the present moment. This absorption creates a perception of time that is malleable, where hours can feel like mere minutes or vice versa, depending on the nature of the engagement. This altered perception serves a crucial role in the experience itself. When one is fully engaged, the mind is free from distractions, enabling a deeper connection with the task at hand. This connection fosters enjoyment and satisfaction, reinforcing the desire to repeat the experience. It is as if the boundaries of past and future dissolve, allowing one to exist purely in a state of now.- Individuals often report feelings of joy and fulfillment, as if they have transcended the constraints of everyday life. This state of being, characterized by an absence of worry and an immersion in activity, ultimately reshapes the individual’s relationship with time itself.
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