Practice compassion for all beings from "summary" of You Are Here by Thich Nhat Hanh
Compassion is not only a feeling but also a practice. It is the ability to understand the suffering of others and a deep desire to alleviate that suffering. When we practice compassion for all beings, we are cultivating a mindset of understanding and kindness towards every living being, not just those close to us. To truly practice compassion for all beings, we must first start with ourselves. Self-compassion is the foundation upon which we can build compassion for others. By showing kindness and understanding towards ourselves, we can then extend that same compassion to everyone around us. Compassion is not just about feeling sorry for someone who is suffering. It is about actively seeking ways to help and support others in their time of need. This can be done through acts ...
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