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Flow requires clear goals and immediate feedback from "summary" of Finding Flow by Mihaly Csikszentmihalyi

To achieve a state of flow, individuals must have clear goals that provide direction and purpose in their activities. Without a clear goal in mind, it is difficult to focus and fully immerse oneself in the task at hand. Goals act as a roadmap, guiding individuals towards a sense of accomplishment and fulfillment. When goals are vague or ambiguous, it is easy to become distracted or overwhelmed, hindering one's ability to enter a state of flow. In addition to clear goals, immediate feedback is essential for maintaining a state of flow. Feedback provides individuals with information about their progress and performance, allowing them to make adjustments and stay engaged in the tas...
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    Finding Flow

    Mihaly Csikszentmihalyi

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