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It involves a merging of action and awareness from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
When a person experiences flow, they become fully immersed in whatever they are doing. This state is characterized by a sense of energized focus, full involvement, and enjoyment in the activity. Flow is the feeling of complete and energized focus in an activity, with a high level of enjoyment and fulfillment. In this state, individuals are fully present in the moment, losing track of time and self-consciousness. They are completely absorbed in the task at hand, and their actions seem to flow effortlessly from one moment to the next. This merging of action and awareness is what allows individ...
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