Embrace simplicity and minimalism from "summary" of Ikigai by Héctor García,Francesc Miralles
Simplicity and minimalism are essential principles in the pursuit of ikigai. By embracing simplicity, we can declutter our lives both physically and mentally, allowing us to focus on what truly matters. This means letting go of excess material possessions, unnecessary commitments, and distractions that do not contribute to our sense of purpose.
In a world filled with constant noise and stimulation, simplicity offers a sense of clarity and coherence. It helps us cut through the chaos and find a sense of calm and balance. Instead of being overwhelmed by the demands of modern life, we can strip away the non-essential and create space for what brings us joy and fulfillment.
Minimalism is not just about getting rid of things; it is a mindset that values quality over quantity. It encourages us to be intentional about our choices and to prioritize experiences and relations...
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