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It requires clear goals and immediate feedback from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
To maintain optimal experience, it is essential to have clear goals and immediate feedback. Clear goals provide direction, a sense of purpose that helps focus attention on the task at hand. Without clear goals, it is easy to become distracted or lose motivation. Goals also serve as a way to measure progress, giving a sense of accomplishment as milestones are reached. Immediate feedback is crucial for maintaining flow because it helps to adjust behavior in real-time. Feedback allows individuals to understand how well they are performing and what adjustments need to be made. Without feedback, it is difficult to know if progress is being made or if changes are needed. Immediate feedback allows for constant improvement and helps to maintain a state of flow. In situations where goals are ambiguous or feedback is delayed, it is easy to become disengaged or frustrated. Without clear goals, individuals may struggle to understa...
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