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It occurs when one's skills match the challenge at hand from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
The state of flow is characterized by a perfect match between one’s skills and the challenge at hand. When individuals find themselves in a state of flow, they are fully immersed in the activity they are engaged in. Their attention is completely focused on the task, and they experience a sense of deep enjoyment and fulfillment. In this state, individuals feel a sense of timelessness and lose track of their surroundings. Flow is not limited to any specific type of activity; it can occur in a wide range of tasks, from sports and games to creative endeavors and intellectual pursuits. What is essential is that the chal...
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