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Flow promotes a sense of accomplishment from "summary" of Finding Flow by Mihaly Csikszentmihalyi

Flow occurs when individuals are fully immersed in an activity that challenges them just enough to stretch their skills and abilities. In this state, they experience a deep sense of focus and enjoyment that is often described as being "in the zone". As individuals engage in activities that promote flow, they are able to concentrate fully on the task at hand, leading to a sense of accomplishment. When individuals experience flow, they are able to set clear goals for themselves and receive immediate feedback on their progress. This feedback helps them to adjust their actions in real-time, allowing them to stay engaged and motivated. As a result, individuals are more likely to push themselves to achieve their goals and experience a sense of accomplishment when they succeed. Flow also promotes a sense of accomplishment by encouraging individu...
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    Finding Flow

    Mihaly Csikszentmihalyi

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