Accept uncertainty as a normal part of life from "summary" of The Confidence Gap by Russ Harris
Life is filled with uncertainty. No matter how much we plan and prepare, there will always be factors beyond our control. In fact, the only constant in life is change, and with change comes uncertainty. This uncertainty can be unsettling and anxiety-provoking, leading us to seek control and certainty where there is none to be found. When we resist uncertainty and try to avoid it at all costs, we end up limiting ourselves and missing out on opportunities for growth and learning. By accepting uncertainty as a normal part of life, we can free ourselves from the need to control everything and instead focus on what we can control - our own thoughts, feelings, and actions. Accepting uncertainty does not mean resigning ourselves to a life of chaos and unpredictability. ...
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