Positive relationships can support brain health from "summary" of Change Your Brain, Change Your Life: Revised and Expanded Edition by Daniel G. Amen
Positive relationships can support brain health. Human beings are wired for connection, with the quality of our relationships having a direct impact on the health of our brains. When we experience positive interactions with others, our brains release feel-good chemicals like dopamine and oxytocin, which can reduce stress and improve overall brain function. These chemicals help strengthen neural connections and promote a sense of well-being. Conversely, negative relationships can have detrimental effects on brain health. When we are in toxic or unhealthy relationships, our brains can experience increased levels of stress hormones like cortiso...
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