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Learning new skills can boost our confidence from "summary" of The Happiness Advantage by Shawn Achor
When we take the time to learn new skills, we are not only expanding our knowledge base, but we are also building our confidence. This boost in confidence comes from the sense of accomplishment that we feel when we master something new. It shows us that we are capable of growth and improvement, which in turn, increases our self-esteem. Learning new skills also helps us to break out of our comfort zones and push ourselves to try new things. This can be intimidating at first, but as we practice and improve, we begin to see that we are capable of more than we originally thought. This realization can have a profound impact on our confidence levels, as it challenges the limiting beliefs we may have...
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