Green tea and turmeric have anticancer properties from "summary" of Anticancer by David Servan-Schreiber, MD, PhD
Green tea and turmeric both have powerful anticancer properties. Green tea contains polyphenols, which have been shown to inhibit the growth of tumors in various studies. The most potent polyphenol in green tea is epigallocatechin-3-gallate (EGCG), which has been found to block the formation of new blood vessels needed for tumor growth. This can help prevent the spread of cancer cells to other parts of the body. Turmeric, on the other hand, contains a compound called curcumin, which has strong anti-inflammatory properties. Chronic inflammation is a known factor in the development of cancer, so by reducing inflammation in the body, curcumin can help prevent cancer from forming. In addition, curcumin has been shown to induce apoptosis, or programmed cell death, in cancer cells, preventing them from multiplying and spreading. Both green tea and turmeric also have antioxidant properties, which can help protect cells from damage caused by free radicals. Free radicals are highly reactive molecules that can damage DNA and other cellular structures, leading to cancer development. By neutralizing these free radicals, green tea and turmeric can help prevent the mutations that can lead to cancer.- Or you can take turmeric supplements if you prefer. By making these small changes to your diet, you can help reduce your risk of developing cancer and support your overall health and well-being.
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