Antioxidants help repair cellular damage from free radicals from "summary" of Anticancer by David Servan-Schreiber, MD, PhD
Antioxidants are like the repair crew that comes in to fix the damage caused by free radicals in our cells. Picture free radicals as little troublemakers running wild in your body, causing chaos and wreaking havoc. They damage our cells, leaving them vulnerable and weakened. This damage can lead to a whole host of problems, including cancer. But here's where antioxidants come in to save the day. They swoop in like superheroes, ready to tackle those troublemaking free radicals and undo the damage they've caused. Antioxidants have the power to neutralize free radicals, stopping them in their tracks and preventing further harm to our cells. Think of antioxidants as the bodyguards of our cells, constantly on patrol and ready to fend off any threats that come their way. They work tirelessly to repair the damage caused by free radicals, ensuring that our cells stay healt...
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