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Chronic inflammation is detrimental to brain health from "summary" of Brain Food by Lorraine Perretta,Oona van den Berg
Chronic inflammation is like a slow-burning fire in the body, causing damage over time. It is the kind of inflammation that lingers, persisting for weeks, months, or even years. This chronic state of inflammation can wreak havoc on our brain health. When our body is in a constant state of inflammation, it can have negative effects on the brain. Inflammation triggers the release of cytokines, which are proteins that regulate inflammation. However, when there is chronic inflammation, the constant presence of these cytokines can lead to problems. One of the key issues with chronic inflammation is that it can impair the blood-brain barrier. This barrier is ...
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