Include protein powder in your smoothies from "summary" of 10-Day Green Smoothie Cleanse by JJ Smith
To take your smoothies to the next level, consider adding a scoop of protein powder. Protein powder is a convenient and quick way to boost the protein content of your smoothies, making them more filling and satisfying. This is especially important if you are using your smoothies as a meal replacement during the 10-Day Green Smoothie Cleanse. Protein is an essential nutrient that helps repair and build tissues in your body. It also helps keep you feeling full and satisfied, which can prevent overeating and snacking on unhealthy foods later in the day. By adding protein powder to your smoothies, you can ensure that you are getting an adequate amount of this important nutrient. There are many different types of protein powders available, including whey, soy, pea, and hemp protein. Choose a protein powder th...
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