💊 Health & Nutrition
10-Day Green Smoothie Cleanse is a book by JJ Smith that provides a simple and effective 10-day program to help readers lose up to 15 pounds in 10 days while detoxifying their bodies. The book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, including a daily schedule. Smith also explains the benefits of consuming green smoothies, including improved health, weight loss, mental clarity, and more. The book also includes tips for transitioning off the cleanse, as well as tips and recipes for maintaining a healthy lifestyle after the cleanse.
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