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Letting go of judgment and criticism fosters harmony within from "summary" of Zen and the Art of Happiness by Chris Prentiss

When you judge or criticize someone, it is an expression of your ego. The ego thrives on making others feel inferior so that it can feel superior. By letting go of judgment and criticism, you release yourself from the need to prove your worth through belittling others. Instead, you embrace a sense of inner peace and harmony. When you stop judging and criticizing, you allow yourself to see the world with a clearer perspective. You no longer view others through the lens of your own insecurities and biases. This shift in perception enables you to connect with people on a deeper level, fostering genuine rel...
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    Zen and the Art of Happiness

    Chris Prentiss

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