Begin with a commitment to selfawareness from "summary" of The Presence Process by Michael Brown
Starting this process requires an unwavering dedication to understanding oneself. This commitment to self-awareness serves as the foundation upon which we will build our journey towards healing and growth. Without this commitment, our efforts may be in vain as we navigate through the challenges that lie ahead. Self-awareness is not just about recognizing our thoughts and emotions; it is about delving deeper into our innermost being to uncover the root causes of our struggles. It requires us to confront our fears, insecurities, and past traumas with honesty and courage. Only by shining a light on these dark corners of our psyche can we begin to r...
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