Acceptance of what is, brings serenity from "summary" of Zen and the Art of Happiness by Chris Prentiss
In the grand scheme of things, life is a series of moments, each one unique and fleeting. We are constantly bombarded with a myriad of experiences, some pleasant and some not so pleasant. It is our natural inclination to resist the unpleasant, to push it away and yearn for something better. We believe that happiness lies in the absence of pain and struggle. However, the truth is that suffering is an inherent part of life. No matter how hard we try to avoid it, we will inevitably encounter moments of difficulty and discomfort. The key to finding peace and contentment lies not in avoiding suffering, but in accepting it for what it is. When we resist reality and cling to our expectations, we only create more suffering for ourselves. Acceptance is not resignation or defeat. It is a powerful act of courage and wisdom. When we accept the present moment with all its imperfections, we free ourselves from the burden of resistance. We stop fighting against reality and sta...
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