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The impact of stress on relationships from "summary" of Why Zebras Don't Get Ulcers by Robert M. Sapolsky
Stress is a formidable force in our lives, capable of wreaking havoc on our bodies and minds. When it comes to relationships, stress can be particularly destructive. Imagine a situation where stress is running high - deadlines to meet, bills to pay, and endless responsibilities piling up. In this state of constant pressure, it becomes all too easy to lash out at those closest to us, to snap at our partners, friends, or family members over the smallest of inconveniences. Our ability to communicate effectively is compromised, and conflicts arise more frequently. Moreover, stress has a way of distorting our perception of reality, making us more likely to interpret neutral actions as hostile or critical. This can...
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