The Paleo diet is a longterm lifestyle choice, not a quick fix from "summary" of Paleo Solution, 2nd Edition by Robb Wolf
The Paleo diet is not a temporary solution to your health and wellness goals. It is not a quick fix that promises instant results with little effort. Instead, it is a long-term lifestyle choice that requires commitment and dedication. By adopting the Paleo diet as a lifestyle, you are making a conscious decision to prioritize your health and well-being. It is about making sustainable changes to your eating habits that will benefit you in the long run. The Paleo diet is not a fad or a trend that will fade away wi...
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