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Energy follows thought from "summary" of You Are the Placebo by Dr. Joe Dispenza
When you have a thought, you create an electrical impulse in your brain. This impulse produces a measurable frequency that can be detected using EEG machines. These frequencies are essentially energy that your brain is emitting into the universe. So, when you think a thought, you are sending out energy into the world around you. This energy doesn't just stay within the confines of your skull; it extends beyond your physical body. It radiates into the environment, affecting everything around you. This is why it's important to be mindful of the thoughts you are thinking because they have the power to shape your reality. When you consistently think a certain thought, you are essentially creating a pattern of energy that becomes ingrained in your brain. This pat...
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