Neural basis of empathy and compassion from "summary" of Where Buddhism Meets Neuroscience by The Dalai Lama
Empathy and compassion are essential qualities that define our humanity. They are the driving forces behind acts of kindness and altruism, allowing us to connect with others on a deep emotional level. But what is the neural basis of these complex emotions?Neuroscience has made significant strides in uncovering the underlying mechanisms that govern empathy and compassion in the brain. Studies have shown that areas such as the prefrontal cortex, anterior cingulate cortex, and insula are crucial for processing emotional information and generating feelings of empathy towards others. These regions play a key role in understanding the emotions of others and mirroring their experiences in our own minds. Furthermore, research has demonstrat...
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