Finding purpose and meaning in life contributes to happiness from "summary" of Authentic Happiness Using the New Positive Psychology to Realise Your Potential for Lastin by Martin Seligman
Finding purpose and meaning in life is a fundamental aspect of human existence. It is through this pursuit that individuals are able to derive a sense of fulfillment and satisfaction. When one feels that their life has a greater purpose beyond mere existence, they are more likely to experience happiness and contentment. Having a sense of purpose provides individuals with a clear direction and focus in their lives. It gives them a reason to get out of bed in the morning and motivates them to strive towards meaningful goals. This sense of purpose can serve as a guiding light during times of uncertainty or difficulty, helping individuals navigate life's challenges with resilience and determination. Moreover, finding meaning in life allows indi...
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