Neural plasticity allows for ongoing growth and development from "summary" of The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel
The brain's ability to change in response to experience is known as neural plasticity. This capacity for change is fundamental to ongoing growth and development throughout life. At the most basic level, neural plasticity refers to the brain's ability to reorganize itself by forming new neural connections. These connections can be created and strengthened in response to learning new information, practicing skills, or experiencing new environments. Neural plasticity underlies our capacity to adapt and evolve in response to our surroundings. It a...
Similar Posts
Synesthesia is a blending of sensory experiences
In the strange world of synesthesia, the senses become intertwined, blurring the lines between what we see, hear, taste, touch,...
Human instincts are not always conscious decisions
In human behavior, the role of instinct is often underestimated. We tend to believe that our actions are the result of consciou...
Stress negatively impacts brain performance
When stress enters the picture, it's like a dark cloud looming over your brain, ready to rain down chaos and confusion. Your br...
Artificial intelligence could surpass human intelligence in the future
In the not-so-distant future, our world may witness a monumental shift in the balance of intelligence. As technology continues ...
Neurons are the building blocks of the brain
Neurons, the specialized cells that make up the nervous system, are the fundamental units of the brain. These cells are respons...
Earth formed 45 billion years ago
The Earth is very old. In fact, it is 4.5 billion years old, which is a staggeringly large number. How do we know this? Well, s...
Focusing on positive outcomes can create a shift in health
When we shift our focus to positive outcomes, we are essentially changing the way our mind perceives reality. By envisioning a ...
Communication is key to building relationships
The bedrock of any relationship is communication. It is the glue that binds individuals together, allowing them to connect on a...
Brain plasticity can restore lost functions
The brain is a dynamic and adaptable organ, capable of remarkable feats of healing and recovery. Through the process of brain p...
Empathy is the ability to understand and share another person's feelings
Empathy is the ability to understand and share another person's feelings. It is the capacity to feel with the other person, to ...