Neural plasticity allows for ongoing growth and development from "summary" of The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel
The brain's ability to change in response to experience is known as neural plasticity. This capacity for change is fundamental to ongoing growth and development throughout life. At the most basic level, neural plasticity refers to the brain's ability to reorganize itself by forming new neural connections. These connections can be created and strengthened in response to learning new information, practicing skills, or experiencing new environments.
Neural plasticity underlies our capacity to adapt and evolve in response to our surroundings. It a...
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