Wheat can be addictive for some individuals from "summary" of Wheat Belly by William Davis
For some people, the concept of wheat being addictive may seem strange. After all, how could a seemingly harmless grain cause addiction? But the truth is, wheat has the ability to trigger certain brain pathways that can lead to addictive behaviors in some individuals. When we consume foods that contain wheat, such as bread, pasta, and cereals, our bodies break down the carbohydrates into sugars. These sugars then enter our bloodstream and cause a spike in blood sugar levels. This spike triggers the release of feel-good chemicals in the brain, such as dopamine, which gives us a sense of pleasure and satisfaction. Over time, our brains start to associate the consumption of wheat with this pleasurable feeling. This can lead to cravings and a desire to consume more wheat-containing foods in order to experience that same sensation again. In a way, ...
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