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Embrace vulnerability as a strength from "summary" of Think Like a Monk by Jay Shetty
Many of us have been taught to believe that vulnerability is a weakness. We are often told to hide our emotions and put on a brave face, even when we are struggling. However, what if I told you that vulnerability is actually a strength? When we allow ourselves to be vulnerable, we open ourselves up to new experiences and connections with others. We show our true selves, flaws and all, and in doing so, we build deeper, more meaningful relationships. Embracing vulnerability requires courage and self-awareness. It means acknowledging our fears and insecurities, and being willing to address them head-on. When we embrace vulnerability, we become more authentic and genuine in our interactions with others. We are able to express our true feelings and emotions, without fear of judgment or rejection. This level of openness can be incredibly liberating and empowering. Vulnerability also allows us to connect with others on a de...
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