Set healthy boundaries from "summary" of Daring to Take Up Space by Daniell Koepke
Setting healthy boundaries means being clear about what you will and will not tolerate in your life. It means recognizing your own needs and limits and communicating them to others in a respectful way. When you set healthy boundaries, you are taking care of yourself and showing others how you expect to be treated. Setting boundaries is not about building walls or shutting people out. It's about creating a safe space for yourself where you can thrive and grow. It's about being able to say no when something doesn't feel right, and knowing that it's okay to prioritize your own well-being. Boundaries are essential for maintaining healthy relationships. They help to prevent resentment and misunderstanding by setting clear expectations for how you want to be tr...
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