Vitamin D has a role in immune function from "summary" of The Vitamin D Solution by Michael F. Holick Ph.D., M.D.
Vitamin D is not just important for bone health, but also plays a crucial role in supporting our immune system. When our body is exposed to pathogens such as bacteria or viruses, our immune system is activated to fight off these invaders. Vitamin D is essential in this process because it helps our immune cells recognize and destroy these pathogens effectively. Research has shown that vitamin D can enhance the pathogen-fighting abilities of immune cells such as T cells and macrophages. These cells are responsible for identifying and destroying invading pathogens in our body. Without sufficient levels of vitamin D, these immune cells may not function optimal...
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