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Asking for help when needed is a sign of strength, not weakness from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel

When you're expecting, it's important to remember that you don't have to go through it alone. Asking for help when you need it is not a sign of weakness; in fact, it is a sign of strength. Pregnancy can bring about a myriad of emotions and physical changes, so it's only natural to feel overwhelmed at times. Seeking support from those around you shows that you are self-aware and proactive in taking care of yourself and your baby. Asking for help can come in many forms. It could be reaching out to your partner for emotional support, asking a friend or family member for assistance with household chores, or seeking guidance from your healthcare provider when you have questions or concerns. By recognizing when you need help and being willing to ask for it, you are demonstrating maturity and responsibility. It's understandable that some women may feel hesitant to ask f...
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    What to Expect When You're Expecting

    Heidi Murkoff

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