Reverse chronic illnesses from "summary" of The Engine 2 Diet by Rip Esselstyn
By following the principles outlined in The Engine 2 Diet, you have the potential to transform your health and reverse chronic illnesses. This means that you have the power to take control of your well-being and make positive changes that can have a lasting impact on your life. By adopting a plant-based, whole-foods diet and incorporating regular exercise into your routine, you can start to see improvements in your health and well-being. The concept of reversing chronic illnesses is based on the idea that many of the health problems we face today are a result of poor lifestyle choices. By making better ...
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