Controlling blood sugar is essential for managing diabetes from "summary" of The Diabetes Code by Dr. Jason Fung
It cannot be overemphasized how critical it is to regulate blood sugar levels when it comes to managing diabetes. The key to controlling diabetes lies in controlling blood sugar, which is the root cause of the disease. When blood sugar levels are too high, they can wreak havoc on the body, leading to a host of complications. These complications can range from nerve damage to vision problems, and even kidney failure. Therefore, it is imperative for individuals with diabetes to keep their blood sugar levels within a healthy range. By keeping blood sugar levels in check, individuals with diabetes can significantly reduce their risk of developing these complications. This can be achieved through a combination of dietary changes, exercise, and medication. Monitoring blood sugar levels reg...
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