Navigating conflict and disagreements with compassion from "summary" of The Dance of Intimacy by Harriet Goldhor Lerner
When conflicts arise in our relationships, it can be tempting to shut down or become defensive. However, approaching disagreements with compassion can help us navigate these challenging moments in a more constructive way. Compassion involves truly listening to the other person's perspective and trying to understand where they are coming from. It requires us to set aside our own defensiveness and ego in order to connect with the other person on a deeper level. By approaching conflict with compassion, we can create a space where both parties feel heard and respected. This can lead to more productive conversations and ultimately strengthen the relationship. Compassion allows us to see the humanity in the other person, even when we disagree with them. It helps us to remember that ...
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