Joy is a choice we make every day from "summary" of The Joy of Living by Yongey Mingyur Rinpoche,Eric Swanson
The idea that joy is a choice we make every day is a fundamental concept in the teachings of Yongey Mingyur Rinpoche and Eric Swanson. They emphasize that the ability to experience joy is not dependent on external circumstances, but rather on our own internal state of mind. This means that regardless of what is happening around us, we have the power to cultivate a sense of joy within ourselves.
By recognizing that joy is a choice, we can take ownership of our own happiness and well-being. Instead of feeling like victims of our circumstances, we can empower ourselves to respond to challenges with a positive attitude. This shift in perspective can have a profound...
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