Stay adaptable and open to change from "summary" of The Art of Habit Building by Dan Stevens
The ability to stay adaptable and open to change is crucial when it comes to habit building. Habits are not set in stone; they can evolve and change over time. By remaining flexible and receptive to new possibilities, you can better adjust your habits to suit your current circumstances and goals. It is important to recognize that change is a natural part of life. Embracing change allows you to grow and develop as an individual. When you are open to change, you are more willing to experiment with different habits and routines, which c...
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