Your habits are how you embody your identity from "summary" of Summary of “Atomic Habits” by James Clear by Lea Schullery
Your habits are not just actions you take. They are a reflection of who you are as a person. If you want to change your habits, you need to change your identity first. For example, if you want to become a healthier person, you need to start thinking of yourself as a healthy person. Your habits will naturally follow suit. This is why it’s important to focus on the type of person you want to become, rather than just the habits you want to adopt. By embodying the identity of the person you want to be, your habits will fall into place more easily. When you think of yourself as a certain type of person, you are more likely to act in ways that align with that identity. This is why it’s important to build habits that reinforce the identity you want to embody. If you want to become a successful entrepreneur, you need to start acting like one. This ...
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