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Inner expectations are just as important as outer expectations from "summary" of Better Than Before by Gretchen Rubin
When we think about meeting expectations, our minds often jump to outer expectations—meeting deadlines at work, following rules set by others, or fulfilling obligations to friends and family. However, inner expectations can be just as crucial in shaping our behavior. Inner expectations are the standards we set for ourselves, the goals we aspire to achieve, and the values we hold dear. These internal guidelines can be just as powerful as external pressures in motivating us to act a certain way. In fact, inner expectations can often be more influential because they come from within us, reflecting our own desires, beliefs, and aspirations. When we set high standards for ourselves, we are more likely to strive for excellence and push ourselves to reach our goals. On the other hand, if we have low expectations for our own behavior, we may be more prone to procras...
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