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Introducing allergenic foods early on can help prevent allergies later in life from "summary" of Super Nutrition for Babies, Revised Edition by Katherine Erlich,Kelly Genzlinger

Introducing allergenic foods early on can help prevent allergies later in life. This may seem counterintuitive, as many parents have been told to avoid giving their babies foods like peanuts or eggs until a certain age. However, recent research has shown that introducing these foods early can actually help reduce the risk of developing allergies. Babies have immature immune systems that are still developing. By exposing them to a variety of foods early on, you can help train their immune system to recognize these foods as safe. This can help prevent the immune system from overr...
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    Super Nutrition for Babies, Revised Edition

    Katherine Erlich

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