Review your habits regularly to assess progress and make adjustments from "summary" of Summary of Atomic Habits by Summareads Media
Regularly reviewing your habits is crucial in your journey towards improvement. By taking the time to assess your progress, you can determine what is working well and what may need adjustment. This process allows you to stay on track and make the necessary changes to reach your goals effectively. When you review your habits, you are essentially taking a step back to reflect on your actions and behaviors. This reflection provides you with valuable insights into your patterns and tendencies, helping you identify areas for improvement. By being mindful of your habits and their outcomes, you can make informed decisions on how to adjust them for better results. A...
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