Accepting things as they are is key to inner tranquility from "summary" of Stoicism and the Art of Happiness by Donald Robertson
The Stoics believed that one of the main sources of our mental suffering is our resistance to the way things are. They argued that much of our stress and anxiety is caused by our futile attempts to control or change things that are ultimately beyond our control. By accepting things as they are, we can free ourselves from this unnecessary inner turmoil and find a sense of peace and tranquility. Acceptance does not mean resigning ourselves to a passive or apathetic attitude towards life. It is about acknowledging reality without judgment or attachment, and focusing on what is within our power to change. This involves recognizing the distinction between what is in our control and what is not, and directing our efforts towards the former while letting g...
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