Stoicism fosters a sense of gratitude from "summary" of Lessons in Stoicism by John Sellars
Stoicism teaches us to focus on what is within our control and to accept what is outside of our control with equanimity. By acknowledging the impermanence of things and the inevitability of change, we are encouraged to cultivate a mindset of gratitude for the present moment. Rather than dwelling on what we lack or on past grievances, Stoicism invites us to appreciate the here and now.
When we practice Stoicism, we learn to shift our perspective from a mindset of scarcity to one of abundance. This shift allows us to recognize and be thankful for the many blessings in our lives, no matter how small they may seem. By acknowledging our good fortune, we cultivate a sense of gratitude that can bring us peace and contentment.
Gratitude, according to Stoicism, is not just a fleeting feeling bu...
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