oter

Stoicism fosters a sense of gratitude from "summary" of Lessons in Stoicism by John Sellars

Stoicism teaches us to focus on what is within our control and to accept what is outside of our control with equanimity. By acknowledging the impermanence of things and the inevitability of change, we are encouraged to cultivate a mindset of gratitude for the present moment. Rather than dwelling on what we lack or on past grievances, Stoicism invites us to appreciate the here and now. When we practice Stoicism, we learn to shift our perspective from a mindset of scarcity to one of abundance. This shift allows us to recognize and be thankful for the many blessings in our lives, no matter how small they may seem. By acknowledging our good fortune, we cultivate a sense of gratitude that can bring us peace and contentment. Gratitude, according to Stoicism, is not just a fleeting feeling bu...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Stoicism emphasizes personal responsibility and accountability
    Stoicism emphasizes personal responsibility and accountability
    Stoicism, as a philosophy, places a significant emphasis on personal responsibility and accountability. This means that individ...
    Stoicism helps cultivate mental clarity
    Stoicism helps cultivate mental clarity
    The Stoics believed that the key to a good life is to have a clear and rational mind. They argued that our emotions and desires...
    Cultivate a sense of unity with the universe
    Cultivate a sense of unity with the universe
    To cultivate a sense of unity with the universe is to recognize our interconnectedness with all things. It is to understand tha...
    Stoics see setbacks and challenges as opportunities for growth
    Stoics see setbacks and challenges as opportunities for growth
    The Stoics believed that setbacks and challenges were not to be seen as obstacles, but rather as opportunities for growth. They...
    Embrace the challenges of life as opportunities for growth and selfimprovement
    Embrace the challenges of life as opportunities for growth and selfimprovement
    The Stoics believed that challenges are an integral part of life, and that we should not only accept them but embrace them as o...
    Embracing challenges as opportunities for growth and learning
    Embracing challenges as opportunities for growth and learning
    One of the core principles of Stoicism is the idea that challenges and obstacles are not something to be avoided or feared, but...
    Cultivate gratitude and appreciation for life's blessings
    Cultivate gratitude and appreciation for life's blessings
    The Stoics were big on gratitude. They believed that cultivating a sense of appreciation for the good things in our lives is es...
    Stoics focus on cultivating a strong sense of purpose and meaning in life
    Stoics focus on cultivating a strong sense of purpose and meaning in life
    Stoics believe that in order to live a fulfilling and meaningful life, one must have a clear sense of purpose. This purpose ser...
    Mastering the art of responding with wisdom and composure in difficult situations
    Mastering the art of responding with wisdom and composure in difficult situations
    Responding with wisdom and composure in challenging situations is a skill that requires practice and dedication. It is not easy...
    Life is unpredictable and full of challenges
    Life is unpredictable and full of challenges
    Life is a rollercoaster, filled with unexpected turns and challenges that we must navigate. We may think we have everything pla...
    oter

    Lessons in Stoicism

    John Sellars

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.