Peer support can be valuable in overcoming social anxiety from "summary" of Social Anxiety Disorder by National Collaborating Centre for Mental Health (Great Britain)
Peer support plays a crucial role in helping individuals overcome social anxiety. Connecting with peers who have experienced similar struggles can provide a sense of validation and understanding that is often lacking in other relationships. This validation can help individuals feel less alone in their experiences and more confident in seeking help and support. Peer support also offers a unique perspective that professional interventions may not provide. Peers can offer practical tips and strategies based on their own experiences that may resonate more with individuals facing social anxiety. This practical advice can be invaluable in helping individuals navigate social situations and manage their anxiety effectively. Moreover, peer support can foster a sense of community and belonging...
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