Set boundaries with others to protect your emotional wellbeing from "summary" of Introvert Survival Tactics by Patrick King
Boundaries are crucial for introverts to maintain their emotional well-being. It's not about shutting others out or being unfriendly; rather, it's about setting limits on what you will and will not tolerate. Without boundaries, introverts can easily become overwhelmed by the demands and expectations of others. This can lead to feelings of resentment, stress, and exhaustion. When you set boundaries, you are essentially communicating your needs and limits to those around you. This allows you to protect your emotional energy and prevent others from taking advantage of you. It's important to remember that setting boundaries is not a selfish act; it is a necessary step in taking care of yourself. Setting bound...
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