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Communicate assertively to express your needs effectively from "summary" of Understanding Myself by Mary C. Lamia
To effectively express your needs, it is important to communicate assertively. This means clearly stating what you want or need without being passive or aggressive. Assertive communication involves expressing yourself in a confident and respectful manner. By speaking up for yourself assertively, you can ensure that your needs are understood and addressed. When communicating assertively, it is essential to use "I" statements and express your thoughts and feelings directly. This helps to avoid misunderstandings and allows others to better understand your perspective. By taking ownership of your feelings and thoughts, you can communicate more effectively and...
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