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Positive selftalk can reshape neural connections for success from "summary" of Rewire Your Brain by John B. Arden
Positive self-talk has the power to reshape the neural connections in your brain. When you engage in positive self-talk, you are essentially rewiring your brain for success. This means that the way you think about yourself and your abilities can directly impact your brain's structure and function. The brain is highly adaptable and has the ability to change and reorganize itself in response to experiences and thoughts. When you consistently think positively about yourself, you are strengthening neural connections that support feelings of confidence, self-worth, and motivation. These positive connections can help you overcome challenges and achieve your goal...
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