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Cultivate a sense of inner contentment from "summary" of The Dalai Lama's Little Book of Inner Peace by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
To cultivate a sense of inner contentment is to develop a state of peace and satisfaction within oneself that is not dependent on external circumstances. It is about finding a deep sense of fulfillment that comes from within, rather than seeking validation or happiness from outside sources. When we are able to cultivate inner contentment, we are less likely to be swayed by the ups and downs of life. We are better equipped to face challenges and difficulties with a sense of calm and resilience. Inner contentment does not mean that we ignore our desires or stop striving for improvement. It is not about becoming complacent or stagnant. Instead, it is about finding a balance between accepting ourselves as we are, while also working towards personal growth and development. It is about recognizing that happiness is not something that can be achieved through material p...
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