Audio available in app
Cultivate a sense of inner contentment from "summary" of The Dalai Lama's Little Book of Inner Peace by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
To cultivate a sense of inner contentment is to develop a state of peace and satisfaction within oneself that is not dependent on external circumstances. It is about finding a deep sense of fulfillment that comes from within, rather than seeking validation or happiness from outside sources. When we are able to cultivate inner contentment, we are less likely to be swayed by the ups and downs of life. We are better equipped to face challenges and difficulties with a sense of calm and resilience. Inner contentment does not mean that we ignore our desires or stop striving for improvement. It is not about becoming complacent or stagnant. Instead, it is about finding a balance between accepting ourselves as we are, while also working towards personal growth and development. It is about recognizing that happiness is not something that can be achieved through material p...
Similar Posts
Nature has a way of healing our wounds
In the midst of chaos and pain, we often find solace in the arms of nature. The trees, the rivers, the birds - they all seem to...
Be mindful of your thoughts and emotions
What I have been telling you is that your thoughts and emotions are powerful forces in the creation of your reality. They are n...
Live in alignment with your purpose and passion
Living in alignment with your purpose and passion is about discovering what truly lights you up inside and then taking steps to...
Affirmations and mantras
Affirmations and mantras are powerful tools that can help you reprogram your subconscious mind for success and abundance. By re...
Embrace impermanence and the flow of life
Life is a constantly changing river, always flowing, never standing still. This is the natural way of things. We are like leave...
Learn to see rejection as a necessary part of growth
Rejection sucks. It really does. No one enjoys being told "no." But here's the thing: rejection is a necessary part of growth. ...
Establishing SelfRealization Fellowship
In this sacred work, the establishment of the Self-Realization Fellowship was a pivotal point in my spiritual journey. It was a...
Align thoughts with desires
To achieve success, it is essential to align our thoughts with our desires. This means that our thoughts must be in harmony wit...
The Buddha's teachings are universal truths
The Buddha's teachings are universal truths that resonate across time and space, touching the hearts and minds of people from a...
Practice gratitude daily
One of the most effective ways to boost happiness is to practice gratitude daily. By taking the time to acknowledge and appreci...
