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Focusing on strengths rather than weaknesses can boost confidence from "summary" of The Happiness Advantage by Shawn Achor
When we focus on our strengths rather than our weaknesses, we are able to build confidence and motivation. This is because when we recognize and appreciate our strengths, we are more likely to have a positive outlook on our abilities and potential. By shifting our attention away from our weaknesses, we can avoid feelings of inadequacy and self-doubt. Instead, we can channel our energy towards developing and utilizing our strengths to achieve our goals. When we constantly dwell on our weaknesses, we are more prone to negative thinking patterns that can hinder our progress. This can lead to a decrease in confidence and a sense of defeat. However, when we shift our fo...
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