oter

Embrace a growthoriented mindset from "summary" of Change Your Questions, Change Your Life Workbook by Marilee Adams PhD,Andrea F. Lipton

To truly embrace a growth-oriented mindset means shifting from a fixed perspective to a more open and flexible one. It involves being willing to learn and grow, rather than staying stuck in old ways of thinking and behaving. This mindset is characterized by a curiosity and openness to new possibilities, as well as a willingness to take risks and try new things. It involves seeing challenges as opportunities for growth, rather than obstacles to be avoided. When we have a growth-oriented mindset, we are more likely to see setbacks as temporary and learn from them, rather than seeing them as permanent failures. We are also more likely to seek...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Embracing selfhelp books
    Embracing selfhelp books
    I devoured self-help books like they were going out of fashion. It was the ultimate form of procrastination. It felt like I was...
    Celebrate small victories along the way
    Celebrate small victories along the way
    As we journey towards our goals, it is important to acknowledge and appreciate the small victories that we achieve along the wa...
    Remain true to yourself, even in the face of criticism
    Remain true to yourself, even in the face of criticism
    In my journey, I have learned the importance of staying authentic to who I am, regardless of the criticism that may come my way...
    Don't make excuses for your failures
    Don't make excuses for your failures
    When we fail at something, it is natural to want to find reasons why it happened. We may blame external factors, other people, ...
    Utilize the Goldilocks Rule to find the optimal level of difficulty
    Utilize the Goldilocks Rule to find the optimal level of difficulty
    The concept of the Goldilocks Rule is about finding that perfect balance in difficulty. Just like Goldilocks choosing the chair...
    Practice active listening
    Practice active listening
    Active listening is a crucial skill that allows you to fully engage with the speaker and understand the message being conveyed....
    Reflect on your journey and celebrate your growth
    Reflect on your journey and celebrate your growth
    Take a moment to look back on where you started and how far you have come. Reflect on the challenges you faced, the obstacles y...
    Using tools like time management apps can help us stay on track and avoid distractions
    Using tools like time management apps can help us stay on track and avoid distractions
    Time management apps are a great way to help us focus and avoid distractions. These tools are designed to keep us on track and ...
    Developing a positive mindset requires conscious effort
    Developing a positive mindset requires conscious effort
    Developing a positive mindset is not something that just happens overnight. It requires a conscious effort on your part. You mu...
    Find joy in the process, not just the results
    Find joy in the process, not just the results
    To truly master any skill or achieve any goal, one must learn to appreciate the journey just as much as the destination. It is ...
    oter

    Change Your Questions, Change Your Life Workbook

    Marilee Adams PhD

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.