Finding new hobbies and interests can distract from urges from "summary" of Quit Porn in 3 Chapters by Daniel M. Ross
When you find yourself battling the urge to indulge in pornographic material, one effective strategy to combat those impulses is to immerse yourself in new hobbies and interests. By redirecting your focus towards activities that bring you joy and fulfillment, you are essentially creating a diversion from the temptation to give in to your cravings. Engaging in new hobbies not only serves as a distraction, but it also allows you to explore different aspects of yourself and your interests. This exploration can be a refreshing and enriching experience, providing you with a sense of purpose and accomplishment that is far more fulfilling than the fleeting satisfaction derived from pornography. Furthermore, finding new...
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