Summary of Quit Porn in 3 Chapters

Quit Porn in 3 Chapters is a highly practical book on recovering from pornography addiction by Natalie Belter and Jesse Plastic. This book focuses on the mindset, the actions, and the recovery process. It provides powerful techniques for breaking free from the shackles of pornography addiction and regaining control of one's life. It also covers steps for recovery, how to overcome shame and betrayal, re-integrating into society, and rebuilding trust. Finally, it provides guidance on developing healthy habits that will better your life, helping you build a life that leads to lasting recovery.